Workouts
Our core purpose is to help you achieve better health and well being through exercise and achieving correct nutrition.
In only 45 minutes we can offer a combination of cardiovascular, strength, conditioning and functional fitness workouts with a warm up and cool down.
Pricing
Your first session is free! Our workout at home personal training sessions are $45 per 45 minute session, with a minimum of 3 sessions per week.
Locations
Our personal trainers service all areas of the Sunshine Coast – from Caloundra to Noosa.
Workout At Home is a mobile based personal training company that delivers its services to the client in their own home at their convenience. We bring all of our own equipment and no workout is the same. A tailored program is designed to meet your fitness level and needs. Your first consultation is free.
Our core purpose is to help you achieve better health and well being through exercise and achieving correct nutrition. In only 45 minutes we can offer a combination of cardiovascular, strength, conditioning and functional fitness workouts with a warm up and cool down.
Meet Our Trainers
Jason Sims
Jason has over 20+ years training and coaching clients both in the UK and Australia. He has run his own fitness marketing company in the UK and managed many of the multi National franchises clubs in both countries.
“I love the overall benefits of living a healthy lifestyle but it gives me just as much satisfaction in helping others and seeing my clients achieve their fitness goals”
Ready to workout at home?
Add your details below and one of our trainers will get back to you asap to confirm your booking.
