workout at home
About Us
“The Body Achieves What the mind believes”
Our trainers
Meet Jason.
Jason has over 20+ years training and coaching clients both in the UK and Australia. He has run his own fitness marketing company in the UK and managed many of the multi National franchises clubs in both countries.
“I love the overall benefits of living a healthy lifestyle but it gives me just as much satisfaction in helping others and seeing my clients achieve their fitness goals”.
Make a Change
Real People. Real Results
Testimonials
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What are the hours your PT's usually offer their clients?
Our trainers will work around your schedule and time frames wherever possible. They are usually early starters and late finishers. Simply discuss this at your free consultation with your trainer.
How much do you charge for your services?
Our fees are $45 for a 45 minute session. Please discuss this with your trainer as paying up front for block sessions may result in a discounted rate.
Do I need to have any special equipment or items to train with?
Not at all, unless you already have equipment that your trainer thinks may aide in helping you achieve your health & fitness goals. As our PT’s are mobile, they have an extensive array of different exercise equipment that they will bring with them for your sessions.
Are your trainers qualified & insured?
Yes. Our PT’s are minimum CERTIII qualified in exercise prescription and have their own PLI.
Can I have a family member or friend train with me at the same time?
Yes certainly. Our rates for 2 people are $65 for a 45 minute session and it is a great way to spread the cost.