Where we train

Our Personal Trainers are available to service home locations from Caloundra to Gympie. We bring all of our own equipment and no workout is the same. A tailored program is designed to meet your fitness level and needs. Your first consultation is free. 

Our core purpose is to help you achieve better health and well being through exercise and achieving correct nutrition.

In only 45 minutes we can offer  a combination of cardiovascular, strength, conditioning and functional fitness workouts with a warm up and cool down.